More info - Peak Fitness & Sports Training (PeakFAST)

Semi-Private Personal Training & Athlete Training

By appointment only

Athlete Semi-Private Training

Athletes train in a small group setting (4 to 1 ratio). Each athlete has an customized program and is led by a coach through speed, power, and strength training.

Adult Personal Training

Adults train in a small group setting (4 to 1 ratio). Each adult had an customized program and is led by a coach through their fitness program.

Our clients see incredible results

Achieve your goals at Peak Fitness & Sports Training (PeakFAST).

Day one
Increased brain functions and boosted mood
Week one
Improved energy and better health
Month one
Increased metabolism, changes in muscle mass & overall fitness
Month three
See-it-in-the-mirror results
Month six
Compliments from friends/family & a healthier, more efficient heart
One year
Increased life expectancy, better bone density and mental health